We are able to offer treatments to clients experiencing a wide range of mental health issues on a one-to-one basis, helping them to overcome a range of anxiety and depression disorders using Cognitive Behavioural Therapy (CBT) techniques, including travel anxiety and pain management.
Whilst supporting people through their difficult time, our CBT specialist, Jane Eastwood, is keen to provide individuals with the tools to overcome their problems, enabling each individual to learn the skills needed to increase their own wellbeing and maintain their recovery.
Jane has a BSc Hons in Applied Psychology and a Post Graduate Certificate in Primary Mental Health Care and has worked in NHS Mental Health Services for The Five Boroughs Partnership.
She is qualified in EMDR (Eye Movement Desensitization and Reprocessing) therapy; an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.
Jane is also an experienced medical case manager and is a Certified Disability Management Consultant through NIDMAR; the education program that covers the key skills and competencies essential for those working in the field of Disability Management and Return to Work Coordination. Jane is available to provide corporate training to employers on return to work programmes for employees absent with mental health conditions.
Initial assessment – £60 for an hour session
Follow-up sessions – £50 for an hour session
Travel Anxiety Treatment Programme
Jane works with local driving instructors to offer you a total package to treat travel anxiety and lack of confidence to aid you to returning to driving independently.
Initial Assessment – £50
Follow-up sessions – £50 (for ½ hour prior to driving lesson and ½ hour debrief)