Personal Training
Jacqueline Bosworth DIPPT, DIPST (IIST), IIHHT, MRNT
Jacqueline is a highly trained and highly experienced Personal Trainer. With personal experience of competing at the highest levels in British Athletics, Jacqueline understands the degree of hard work and dedication required to develop the level of fitness an individual required to achieve their personal goals.
Whether you wish to take control of your body shape and create the look you want, or whether you want to enhance your health and fitness levels, Jacqueline can help you achieve your objective.
Working with a personal trainer suits the person who is apprehensive in a gym environment, the person who needs a boost to their existing training programme, the home-trainer who wants regular personal guidance and anybody who truly values themselves and wants help to achieve the best.
- Initial consultation & tailored individual programme
- One-on-one and couples training
- Health Assessments
- Fitness
- Strengthening
- Toning
- Weight Management
- Private Groups
- Private Circuit Classes
Jacqueline is also qualified and experienced in working with higher risk individuals, including; Hypertensives, Pre- & Post-natal women, Asthma sufferers, Diabetics, sufferers of Osteoporosis and Arthritis.
Jacqueline is a qualifed nutritional advisor and to support your physical fitness regime can provide advice and support in developing a healthy eating regime.
How much would you spend on a good suit or the perfect wedding outfit? A commitment to your health and fitness has far reaching effects on your life, helping you to look good and feel great.
To make an appointment for an initital consultation with Jacqueline, call The Brookdale Centre today on 01565 651 832.
