Contact : 01565 651 832

Cognitive behavioural therapy

Laura Griffiths is a qualified, accredited and experienced psychotherapist specialising in Cognitive Behavioural Therapy. Working in the NHS, for health insurers and in a private hospital, Laura has helped various types of people overcome a range of anxiety and depression disorders using CBT techniques.

Whilst supporting people through their difficult time, Laura is keen to provide individuals with the tools to overcome their problems, enabling each individual to learn the skills needed to increase their own wellbeing and maintain their recovery.

After achieving a Psychology Degree from the University of Wales, Bangor, Laura went on to a Post Graduate Certificate in Mental Health care at the University of Manchester in 2005. She then chose to specialise in Cognitive Behaviour Therapy studying the recognised course with the accrediting body (BABCP) at Reading University, Berkshire. She has since trained in delivering supervision and has supervised trainee CBT therapists entering the field. Laura has also specialised in stress management and working with medically unexplained symptoms. Laura works both individually and in groups.

Individual sessions are charged at £65 per hour (including assessment) and can be booked by contacting the Brookdale Centre on 01565 651832 or by leaving a message on 07583 654 427 where Laura will return your call ASAP to discuss your options.